SEVA Meditation | Primordial Sound Meditation in Pasadena, Newfoundland

About Us

"Prayer is when we speak to God: Meditation is when God speaks to us."

Sharon Evans

SEVA Meditation · Pasadena, Newfoundland

Trained in Transcendental Meditation, The Global Country of World Peace, Maharishi Institute. Certified Community Health, Safe and Practice and Environment, UNB, UFR. Primordial Sound Meditation Instructor Certification with The Chopra Center University, CCU, Carlsbad, California.

Continual education from the Chopra Center University in meditation instruction techniques for children, seniors, PTSD, anxiety disorders, stress management and overall wellbeing. Completion of the Inner Engineering Course and Shambhavi Mahamudra Kriya, ISHA Sadhguru Organization.

An accredited meditation expert and business professional with over 30 years experience in the educational and corporate world, with a goal to encourage others to embrace their greatness, grow in awareness and achieve inner peace.

Key Clients & Past Performances College of the North Atlantic · Western Regional Waste Management Group · Corner Brook Library · Western Memorial Regional Hospital · NLOWE · Status of Women · YMCA · Pasadena Seniors Group · Presentation Sisters · Pasadena Cadets · Deer Lake Chamber of Commerce · Deer Lake Running Group · Pasadena Library · The Lantern · Namaste Studios · Immaculate Heart of Mary School · Bodhi Yoga Studio · Xavier School Staff · Beta Sigma Phi · CC Loughlin School

Understanding the Practice

What is Meditation?

Meditation

Meditation is a tool for discovering the body's own inner intelligence. Practiced for thousands of years, it focuses on finding the silence that is already there and making it a part of your life.

Silence is the birthplace of happiness, creativity, and infinite possibilities. From this field of pure potentiality we get our bursts of inspiration, our most intuitive thoughts, and our deepest sense of connection to the Universe.

Practicing meditation daily allows us to weave silence and stillness into our mind and body, creating a life of greater compassion and fulfillment. Meditation is a journey to the center of our very being, a journey to emotional freedom, and a journey to the reawakening of our unconditioned self.

Primordial Sound Meditation

Primordial Sound Meditation is a meditation technique originating in the ancient wisdom of India. Primordial sounds, the basic and most essential sounds of nature, are used to disconnect us from the activity of life.

These individually selected sounds, known as mantras, are based on the vibration the universe was making at the moment of your birth.

Once your Primordial Sound mantra has been determined, you will be taught how to use it daily to reawaken balance, tranquility, and compassion within. Your Chopra Center certified instructor will help you integrate this practice into your daily routine.

Why Practice

Benefits of Meditation

Doctors are increasingly citing stress as a major contributing factor to most illnesses. Although meditation should not be considered a cure by itself, research has shown it to be beneficial for a wide range of health problems. As stress is greatly eliminated through Primordial Sound Meditation, our minds and bodies begin to function with maximum effectiveness, creating health, vitality, and happiness.

Manage Stress

Reduce Anxiety

Improve Relationships

Create Inner Peace

Awaken Intuition

Enhance Sleep

Lower Blood Pressure

Less Judgment

Connect to Spirit

Listen, this is your soul speaking. I don't usually speak in words, I gently whisper to you as you travel from thought to thought.

When you bend your ear to my voice you hear faint reminders of knowledge you've forgotten or cannot accept as real.

You've become too familiar with the idea of your imperfections, but then you hear my tantalizing truths of your beautiful perfection and purpose.

Stay with me, I long for you to stay! Stay until you can be certain and then watch your dreams come true from this space of possibility, wishing and desire. You will awaken to the trueness of who you really are and remember that we all are travelling the same journey together.

Be tender, awaken, accept and live. Live from your Soul!

SEVA ~

What We Offer

Services

Primordial Sound Meditation (PSM) Courses

Group Session PSM Course
One to One Session PSM Course
Seniors (over 65) Group Session
Full Time Students Group Session
Military Group Session
Children 11–18 Group Session
Children 10 and Under Group Session

Other Meditation Classes

Introduction to Meditation – Group (max 10)
Introduction to Meditation – Private (one to one)
Guided Meditation – Personal & Corporate
Distance Led PSM Course – Adult only
Distance Led Group Guided Meditation (max 10)
Private Distance Meditation – One to One
Mini Group Retreats – Half day & Full day
Weekend Autumn Retreat – Planned Yearly
Book, Meet & Meditate
Chakra Session
Breathing Exercises

Get in Touch

Contact Me

Reach Sharon Directly

☎

Phone (709) 686-2832 | (709) 632-3826

✉

Email sevameditation@gmail.com

⌂

Visit Us 8 Thistle Avenue
Pasadena, NL, A0L 1K0